Made with clean,
high quality ingredients
Every meal starts with ingredients you can trust. We carefully source clean, high quality ingredients to create food that's as nutritious as it is delicious.








Core nutritional
values
- 100% gluten free
- Quality cooking oils
- Extra virgin olive oil
- Sustainable Seafood
- Quality proteins
- Minimizing use of plastic
- No ultra processed ingredients
- No refined sugars
- Nutrient dense foods
- High protein food
- High fiber foods
- Macronutrient friendly
100% transparency around our ingredients and nutritional information
See every ingredient and detailed nutrition information for every menu item in the app. You can also customize every ingredient and adjust the portion to match your preferences.

Ingredient
Roasted Chicken Breast
Chicken never given antibiotics marinated in lemon, oregano, cumin, coriander, extra virgin olive oil, black pepper, coconut palm sugar and kosher salt
- Calories
- 315cal
- Total Fat
- 11g
- Saturated Fat
- 2g
- Trans Fat
- 0g
- Cholesterol
- 81mg
- Sodium
- 998mg
- Total Carbohydrate
- 3g
- Dietary Fiber
- 1g
- Total Sugars
- 2g
- Added Sugars
- 2g
- Protein
- 50g
- Calcium
- 22mg
- Iron
- 1mg
- Potassium
- 748mg
- Magnesium
- 0g
- Vitamin C
- 0g
- Vitamin D
- 0mcg
- Zinc
- 0g
View the nutrition information for every ingredient on each menu item's page in the app.

Evidence based supplements
Enhance your meals with high quality supplements selected to support your health goals.
- Gluten Free
- High quality
- +20 options
Grass fed whey protein isolate
Probiotics
Organic pea protein
Mushroom adaptogen blend
Grass fed collagen peptides
Creatine monohydrate
Psyllium husk
Omega 3
Organic spirulina
Cacao
Organic green banana
Cinnamon
Organic beet root
Organic lion’s mane
MCT oil

Fully customizable meal
Every meal is fully customizable, allowing you to choose every ingredient and adjust each portion to fit your personal preferences. Whether you want more protein, fewer carbohydrates, or extra vegetables, every component can be tailored to your needs.
Build My PlateA simple process, built for full control
Step 01Select a meal or build your own
Choose from goal based meals or customize your own meals.
Step 02Customize your ingredients
Customize ingredients and portions to match your nutritional goals.
Step 03Choose pickup or delivery
Place your order for pick up or delivery.
Step 04Track your nutrition
Your order is automatically logged, no manual entry needed.